Shae Griffin, LMSW
Description
Practitioner Name:
Shae Griffin
I embrace a strengths-based approach, dedicated to nurturing your inner resilience through self-compassion and mindfulness. My experience spans a spectrum of challenges, including bipolar disorder, gender dysphoria, OCD, anxiety, depression, addiction, PTSD, and BPD, and I'm here to be your unwavering support on your path to healing and growth.
I also offer an incredibly gentle and intuitive technique called Brainspotting. This method, akin to EMDR but with a softer touch, utilizes specific visual cues to help you process and release traumatic memories and emotions. Our therapy sessions unfold in a safe and cozy environment, designed to help you feel at ease.
My aim is to forge a therapeutic bond with you, offering not only support and validation but also a deep sense of understanding. Together, we can gently shed the weight of shame and fears, paving the way for a life that radiates with meaning. Your journey to healing begins here, with kindness and warmth as our guiding lights.
Categories:
Anxiety & Panic Disorders
Attention Deficit Disorders
Chronic Illness
Chronic Pain
Compulsive Behaviors (e.g. gambling, stealing)
Cutting & Self-Harming
Depression
Dissociative Disorders
Eating Disorders
Grief & loss
LGBTQ
Obesity & Weight Loss
Obsessive Compulsive Disorders
Post-Traumatic Stress Disorder
School Problems
Self-Esteem
Sexuality
Spirituality
Stress Management
Trauma
Addiction & Substance Abuse
Work & Career Issues
Treatment Modalities:
- Brainspotting
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Experiential Psychotherapy
- Mindfulness
Phone:
801-998-2031
Address:
1070 Riverwalk Drive suite 258, Idaho Falls, ID, USA 83402-3341
Insurance Accepted:
- Anthem BCBS