"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite things to do all involve playing outdoors, preferably with the people I love. I believe that as humans, we all crave that sense of uninhibited playfulness and freedom. I am passionate about supporting others to find their own sense of play to accomplish their goals and create the life they want.

My clinical experience has primarily involved working with adults and couples on issues with relationships, addiction, disordered eating, self-compassion, and depression/anxiety. My deeper focus is on trauma and its impact on our entire being (emotional, physical, spiritual, mental, etc). 

I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC), and Brainspotting Certified. While I primarily use Brainspotting in my practice, I am also trained in other trauma techniques to help you meet your goals. Life is traumatic, and I am lucky to witness life-changing healing occur with trauma therapy and Brainspotting.