Jenna is the founder of Holistic Awakenings which focuses on   the transformative power of Holistic Counseling and complementary integrative approaches. This  comprehensive approach to mental health dives  into the mind, body, and spiritual connection. Beyond traditional talk therapy, this method seeks the root cause of trauma and mental health issues, nurturing healing at a profound level. Utilizing evidence-based modalities such as mindfulness, meditation, nutrition’s impact on mood, somatic body work, Reiki, and Brainspotting.  These holistic modalities empower individuals to gain deeper insight and awareness of the mind-body connection. Say goodbye to anxiety, depression, stress, trauma, and more as you embrace a conscious life of balance, wellness, and fulfillment. Discover the path to lasting well-being through holistic integrative modalities.