Have you ever found yourself stumbling over the same problem, feeling as though you're stuck in a performance rut, sometimes referred to as 'yips'? You might not realize it, but the root of these issues often traces back to our past experiences, affecting us in ways we might not consciously recognize. That's where techniques like Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing) come in. They're not just buzzwords; they're tools that can help dig deep into those experiences, unlocking and releasing the emotional baggage that's been holding you back. It's about getting to the heart of the matter, looking at the connections between your mind, body, and spirit. This isn't about rehashing the past for the sake of it; it's about freeing yourself to achieve your full potential today and beyond. I'm here to help guide you through this process, offering a new perspective on your past, present, and future. Are you ready to tackle this and move forward in a way you never thought possible?

I am certified as a Intergrative Mental Health Professional, Dialectical Behavior Theropy, Clinical Trauma Professional and Yoga Instructor. Trained in Brain Spotting and EMDR and have extensive CE training in Neuro-Biological Theory.

I am a Christian who provides Clinical Counseling & Coaching.