I am a Licensed Professional Counselor, Registered Yoga Teacher, and Reiki Master. I specialize in trauma-informed holistic wellness. I offer in person services in Virginia Beach, VA and telehealth services throughout Virginia.

I am here to support and empower you, the incredible women in early to middle adulthood, as you navigate the significant changes and challenges in your lives. Understanding the complexities of juggling career ambitions, family responsibilities, and personal dreams, I offer you a compassionate space for exploration and growth.

My focus is on helping you rediscover and reclaim your true self, whether you're wrestling with societal expectations, redefining your journey, or longing for a touch of simplicity from your past. With empathetic guidance and a deep understanding of your experiences, I am committed to helping you find your unique path to peace and fulfillment, celebrating every step you take towards living a genuinely authentic life.