Jessica Vechakul, PhD, LMFT, MPH, CHT

Do you ever feel like you have to hide parts of yourself to fit in—at work, with your family, or in
relationships? That pressure can leave you feeling lonely, unsure, or disconnected from who you really
are. Maybe you’re tired of old patterns that keep you stuck, lost, or burnt out. I offer Internal Family
Systems, EMDR, Emotionally Focused Therapy, Somatic Therapy, Brainspotting, and Cognitive
Behavioral Therapy—approaches that help heal trauma, reduce anxiety, and find relief from
depression. Imagine what it’d feel like to be fully yourself in relationships that nourish and inspire
you. You don’t have to do it alone.

I support people from all backgrounds, especially multiracial, POC, Asian diaspora, LGBTQIA, non-
binary, and neurodivergent folks (ADHD, autistic, or gifted). Many work in tech, law, healthcare,

startups, or creative fields—caring deeply, often navigating high expectations and unspoken pressure.
As a former engineer, I understand that world from the inside.
My specialties include trauma; PTSD; childhood abuse; toxic/narcissistic relationships;
codependency/boundaries; perfectionism; career transitions; gender identity; sexuality; religious
trauma; grief and loss; psychedelic integration; queer/interracial/open relationships; cultural identity;
intergenerational trauma; adults with emotionally immature parents.

Treatment Modalities
BrainspottingCognitive Behavioral TherapyEMDREmotionally Focused TherapyHypnotherapyInternal Family SystemsMindfulnessNarrative TherapyPsychodynamic Psychotherapy
CityOakland, CA; Bellevue, WA

Contact Info

Address450 Cambridge Avenue Palo Alto, CA 94306, 700 Bellevue Way Northeast Bellevue, WA 98004, 94306
Meeting Clients
Virtually

Description

Practitioner NameJessica Vechakul, PhD, LMFT, MPH, CHT
Listing TagsadhdAdjustment to Life Transitionsadult children of narcissistsanxietyAnxiety & Panic disordersart and creativityAsian AmericanAthletic PerformanceAttachment WoundsBetrayal Traumabrainspotting consultantBuddhismCareer TransitionsChildren of ImmigrantsCodependencyComplex TraumaDevelopmental TraumaEMDRGrief & Losshigh performersHighly SensitiveImposter SyndromeIntergenerational TraumaInternal Family SystemsLGBTQIA2S+Medical TraumaNarcissistic Abuseperfectionismpost-traumatic stress disorderpsychedelic integrationSexual abuse and traumaSpiritual Traumatoxic relationships

Insurance Accepted

Insurance Accepted
We do not accept insurance
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