I work with clients struggling with anxiety, OCD, disordered eating, intuitive eating, body image and trauma.
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I am a Licensed Professional Counselor, Registered Yoga Teacher, and Reiki Master. I specialize in trauma-informed holistic wellness. I offer in person services in Virginia Beach, VA and telehealth services throughout Virginia.
I am here to support and empower you, the incredible women in early to middle adulthood, as you navigate the significant changes and challenges in your lives. Understanding the complexities of juggling career ambitions, family responsibilities, and personal dreams, I offer you a compassionate space for exploration and growth.
My focus is on helping you rediscover and reclaim your true self, whether you’re wrestling with societal expectations, redefining your journey, or longing for a touch of simplicity from your past. With empathetic guidance and a deep understanding of your experiences, I am committed to helping you find your unique path to peace and fulfillment, celebrating every step you take towards living a genuinely authentic life.
I embrace a strengths-based approach, dedicated to nurturing your inner resilience through self-compassion and mindfulness. My experience spans a spectrum of challenges, including bipolar disorder, gender dysphoria, OCD, anxiety, depression, addiction, PTSD, and BPD, and I’m here to be your unwavering support on your path to healing and growth.
I also offer an incredibly gentle and intuitive technique called Brainspotting. This method, akin to EMDR but with a softer touch, utilizes specific visual cues to help you process and release traumatic memories and emotions. Our therapy sessions unfold in a safe and cozy environment, designed to help you feel at ease.
My aim is to forge a therapeutic bond with you, offering not only support and validation but also a deep sense of understanding. Together, we can gently shed the weight of shame and fears, paving the way for a life that radiates with meaning. Your journey to healing begins here, with kindness and warmth as our guiding lights.
Fawn is licensed in MN as both a licensed professional clinical counselor and licensed alcohol and drug counselor. She works with individuals ages 17 and up. She is certified in Brainspotting.
Savannah graduated with her master’s degree in Human Resource Management with an emphasis in Clinical Mental Health Counseling from South Dakota State University in the summer of 2021. Savannah is currently under supervision with Erica Hough working towards licensure in three states. She is passionate about working with athletes, adolescents, young adults, women, families, and those in the agriculture industry. Her areas of expertise include sports performance, sports traumas from physical injuries, as well as sports failures and humiliations. Savanah also has experience in working with abuse survivors, anxiety, depression, ADHD, PTSD, conduct disorder, oppositional defiant disorder, as well as other mental health disorders. Savannah is a Certified Brainspotting Practitioner, and has completed Brainspotting Phases One, Two, and Three, Brainspotting and Addictions, Crocodile Set Up, and Sports and Performance Brainspotting. She has assisted at Brainspotting trainings both in person and virtually. Savannah utilizes a Person-Centered approach in the therapeutic setting utilizing an empathetic, non-judgmental, and genuine approach.
Benita Esposito offers life coaching to Highly Sensitive People across the globe via Zoom. She authored the bestselling book: The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self. She also offers psychotherapy to residents of Georgia and North Carolina via Zoom.
Benita Esposito is a Certified Brainspotting therapist. She counsels adults over the age 21 via Zoom.
She is an intuitive visionary who easily spots people’s potential and pain. She incorporates holistic mind-body-spirit methods rooted in evidence-based best practices.
Benita Esposito shares intuitive insights so clients transform quickly. As an intuitive empath, Benita can feel the emotions of her clients in her own body. This enables her to help clients verbalize their feelings. This is especially useful for couples who want to restore their loving bond.
Benita has a keen ability to understand individual differences. She tailors therapy sessions to meet the client’s exact needs. She has a gift for building bridges with couples. Clients thrive because they feel safely held within a compassionate relationship with Benita. She sees herself as a conduit through which the Holy Spirit works.
Benita loves to meet with people in beautiful Nature Retreat settings. If you want to heal and grow with the least effort, come join us! We meet in the North Georgia Mountains overlooking a serene lake.
Clients appreciate Benita’s strengths: the courage to tell the truth, transparency, and authenticity. They describe Benita as creative, direct, sensitive, deep, rigorous, compassionate, and calm. Benita draws from psychology, spirituality, sociology, communications, and business success principles. She offers clients the wisdom of four decades of professional experience.
Benita uses the following therapies: Brainspotting, Breathwork, Gottman Method Couple Therapy, Emotionally Focused Couple Therapy by Dr. Sue Johnson, body-based holistic psychotherapy, hypnotherapy, positive psychology, existential psychology, humanistic psychology, transactional analysis, Internal Family Systems, Gestalt, cognitive behavioral therapy, and transpersonal psychology.
Contact Benita Esposito for a complimentary Discovery Call.
I am associate director at Canyon Hills Center in Spearfish, SD. Canyon Hills Center is a psychiatric residential treatment facility (PRTF) of Lutheran Social Services.
Living Aligned physical therapy emphasizing optimal functional movement patterns, balance strategies, and focused mindfulness through Brainspotting empowering individuals to expand their mind-body wellness. Experienced in addressing complex regional pain syndrome, chronic pain, centralized pain syndrome, and varied musculoskeletal conditions.
I offer outpatient counseling in Grand Rapids, MI, in person and teletherapy. I specialize in complex trauma and couples work.
I am a licensed Clinical Social Worker (LCSW) and Independent Mental Health Practitioner (LIMHP) in Nebraska and Colorado and split time between locations. I have experience working with individuals and families having a wide range of symptoms related to loss and life transitions. I also have experience treating addictions, depression, anxiety, and post-traumatic stress disorders. In my practice I take an evidence-based approach to treating mental health using training in Cognitive Behavioral Therapy, Motivational Interviewing, Brain Spotting and other modalities; my style is what most call “eclectic.” For me it is a privilege to have a client trust me with their story. I will do everything I can to make you feel respected and heard during the process.