Olga Guzman
I am dedicated to helping adults, especially expatriates and intercultural individuals, who are facing challenging situations that impact their emotional and mental well-being. My work focuses on anxiety and depression related to life transitions, cross-cultural adjustment, relational difficulties, past trauma, and unresolved grief.
I take an integrative, holistic approach, combining Brainspotting, Breathwork, Mindfulness, and other methods, to tailor each session to your needs. As a native Spanish speaker with over 15 years of international experience, I understand the emotional challenges of navigating multiple cultures and life transitions.
I provide a warm, supportive space to explore emotions, build self-awareness, and develop coping skills that foster resilience, emotional well-being, and lasting positive change.
Treatment Modalities
BrainspottingCoachingInternal Family SystemsMindfulness
CityBrooklyn, NY
Description
Practitioner NameOlga Guzman
Insurance Accepted
Insurance Accepted
We do not accept insurance