As a Registered Psychotherapist, I provide virtual psychotherapy to adults across Ontario with a focus on trauma, nervous system dysregulation, anxiety, chronic pain, Misophonia, codependency, and relationship challenges. I have experience supporting veterans, individuals, and couples.

I believe healing happens when we move beyond simply understanding our experiences and begin listening to what our brain and nervous system have been trying to communicate. My approach is trauma-informed, compassionate, and collaborative, integrating Brainspotting, Internal Family Systems (IFS), and somatic approaches to support nervous system regulation, process unresolved traumatic experiences, and foster lasting change at both the emotional and physiological levels.