My mission is to provide empathetic, client-centered therapy services that empower individuals to overcome challenges, heal from trauma and build resilience. I am to create a safe, inclusive space, and I believe in holistic approaches to therapy that address emotional, psychological, social and somatic well-being, which can promote meaningful change and a better quality of life. I believe that each person in an expert in their own story and that therapy can provide a conduit of healing, growth and self-awareness positively impacting life and relationships.

I have a specific interest in addressing the impact of trauma and complex trauma on individuals. Trauma, in all forms, can have lasting effect on mental, emotional and physical health, and I am particularly drawn to trauma-informed care, where understanding the effects of trauma informs every aspect of intervention. I’m trained in both brain spotting and EMDR, which have lasting effects in helping clients somatically process trauma.

I work to create a safe therapeutic space where clients are able to bring their full selves into our sessions. My ultimate goal is to help clients process their trauma, build resilience, reclaim their sense of self, and create pathways toward healing and recovery. I consider it to be an honor to be invited into a client’s story and their healing journey.