Counseling offering a holistic approach to mental health and wellbeing for adults in individual therapy. Integrating Contemplative Psychotherapy with Brainspotting, HeartMath, and Energy Psychology. Private practice located in Little Rock, Arkansas. Insurance accepted: Blue Cross Blue Shield, Ambetter and Self-Pay.

I am a Licensed Certified Social Worker, a Kaizen-Muse Creativity Coach (in-training), an Expressive Arts Therapist, Ordained Minister of Spiritual Peacemaking, Reiki Master, and a Certified HeartMath Practitioner. I earned a Bachelors of Social Work (BSW) from the University of Texas at Arlington in 1994 and a Master of Social Work (MSW) in 1996. I earned a Post-Master’s Certificate in Art Therapy from the Art Therapy Institute in Dallas, Texas in 2005.

Brainpsotting trainings include: Phase 1, Phase 2, Expansion, and Freeze To Thaw: Unlocking Trauma From The Body