Brainspotting
Member Directory
Julie Hofmann, LCSW-R (Graceful Grit Therapy Services)
Description
Practitioner Name:
Julie Hofmann, LCSW-R
In my practice, therapy is a collaborative partnership that helps identify stuck points, builds resilience in the face of adversity, and develops strategies to pursue the life you deserve. The process will guide you to better understand the deeper aspects of yourself.
I have more than 16 years of experience in the field and work through a trauma-focused lens to address problems like anxiety, depression, post-traumatic stress, pain and health issues, transitions, grief, and relationship problems. My approach is nonjudgmental, curious, honest, compassionate, and humorous when needed and helpful.
Walking with others on their therapeutic journey is always an honor. I am eclectic in practice but am grounded in methods like CBT, DBT (standard and radically open), EMDR, brainspottingpain reprocessing therapy (PRT), acceptance and commitment therapy (ACT), and IFS.
Treatment Modalities:
- Brainspotting
- Cognitive Behavioral Therapy
- EMDR
- Internal Family Systems
- Mindfulness
Phone:
585-902-9450
Insurance Accepted:
- Aetna
- Cigna
- Medicare
- United Behavioral Health
