Sands Collaborative Therapy has over two decades of experience in working with C-PTSD, dissociative disorders, and addiction, utilizing advanced EMDR and Brainspotting modalities, somatic processing, parts work, mindfulness, CBT, attachment theory, and person centered therapy. Individual therapy sessions provide a safe environment to identify and explore issues that may be obstacles to recovery, addressing trauma-related attachment patterns and installing empowerment through both a mind and body focus.

Sands Collaborative Therapy also has several years experience working with athletes struggling to fully heal from physical injury. When an athlete experiences physical injury, many stories and emotions can come with it, including overwhelm, fear, disappointment, frustration, and questioning if fully returning to 100% from this injury is possible. Identity as an athlete often depends on your body functioning at its peak performance, having confidence, listening to your body, and prioritizing recovery. Jessika works with acute and chronic physical injuries, focusing on inflammation, the nervous system, and emotionally stuck traumatic material that prevents your body from fully healing. She  empowers athletes at every level to achieve more complete and lasting physical recovery, guiding them toward a stronger, more resilient future and peak performance.