Live Optimally

Are you hurting and grieving? I provide the skills, guidance and compassionate space for you to create a calmer, more satisfying life! A highly effective modality, Brainspotting releases stuck emotions and memories trapped in the body during a traumatic incident.

Witnessing profound healing in clients, I teach tools that physiologically override anxiety. There is nothing wrong with your mind. The issues are physiological, not psychological. I work with individuals grieving and struggling with the mother wound or who experience symptoms related to the effects of critical parents.

Brainspotting offers effective results as you learn a new way of being in the world. I treat adults experiencing PTSD, grief, childhood trauma, anxiety and stress in transition. I lead the Parental Wound Workshop once a year and I teach a Brainspotting Specialty Workshop for Brainspotting therapists.  To learn more about me, click HERE. Or, click HERE to contact me for a free 20-minute consultation. I work virtually and in-person in Gunbarrel at 6658 Gunpark Drive.

Let me help you to achieve Serenity, Freedom and Joy.