Our team of psychotherapists specializes in providing trauma informed care to help individuals, couples and families heal, grow and feel connected to what matters most in life.
With us, you’ll have a menu of holistic approaches to heal from the past and help your body, mind and spirit grow stronger and more powerful in the present. Our collaborative approach to care is designed to leave you feeling empowered and committed to living your best life. Together we will draw from your strengths to create a plan for clarifying your needs and building the resources and support system you need to succeed.
Our mission is to empower our clients with the tools for resilience, recovery and reclaiming joy in life. We are committed to incorporating the principles of equity, inclusion and diversity into all aspects of our work and center our clients as experts on their own lives.
Our clinicians specialize in helping individuals navigate and recover from challenges associated with:
- Anxiety & Depression
- Physical, Emotional and Sexual Trauma
- Pregnancy & Postpartum Mood Disorders
- Codependency Treatment and Recovery
- Substance Abuse Assessments & Recovery
- Relationship Issues
- Parenting Support and Blended Family Unity
- Family of Origin Issues
- Grief & Loss
We are trained in cutting-edge brain- and body-based therapies and expressive modalities for healing and resilience that are backed by science and work hand in hand with traditional client centered talk therapy methods.
- Brainspotting
- EMDR
- Yoga Therapy
- Art Therapy
- Polyvagal Informed Therapy
- DBT (Dialectical Behavioral Therapy)
In addition to our clinical services we also offer a menu of holistic classes and workshops to provide comprehensive and integrative services for our clients.
Art Therapy Groups and Classes
Codependency and Recovery Peer Support
Together we will collaborate to create a treatment plan that helps you address whatever is standing between where you are now and where you want to be in the future.
We hope to offer you the support and care needed to heal, learn and build the resilience and resources necessary to enjoy your life.
- Brainspotting
- Dialectical Behavioral Therapy
- Experiential Psychotherapy
- Internal Family Systems
- Mindfulness
