​Watsu + Brainspotting: A Somatic Journey into Safety and Freedom​

Imagine being gently cradled in warm water—your body buoyant, your nervous system soothed, your mind quiet. This is the essence of Watsu (Water Shiatsu), a profoundly nurturing aquatic therapy that combines the fluid support of warm water with gentle movement, stretching, and stillness. When paired with Brainspotting—a powerful neuro-somatic technique that helps the body process and release stored trauma—this modality becomes a deeply integrative experience.​

Diana, a skilled and intuitive practitioner, offers this unique blend of Watsu and Brainspotting to help you reconnect with a sense of safety, love, and freedom. In the warm embrace of water, reminiscent of the womb’s comfort, your body is invited to relax and let go. Diana’s non-verbal attunement and unconditional holding create a secure environment where you can explore and release deep-seated tensions and emotions.​

This gentle, resourceful modality allows you to experience what secure attachment feels like somatically. As your body moves with fluidity, supported by the water and Diana’s presence, you may find yourself accessing profound states of relaxation and emotional release. It’s an invitation to go deep, naturally and effortlessly, guided by the wisdom of your body and the healing properties of water.​

Whether you’re seeking to heal from trauma, reduce stress, or simply reconnect with your body’s innate sense of well-being, Watsu combined with Brainspotting offers a compassionate and effective path toward wholeness.