I discovered Brainspotting after personally experiencing 2 traumatic brain injuries–which ended my soccer career, completely changed my professional career, and resulted in changes to every other aspect of life as I’d known it. This modality transformed my recovery and ignited in me a passion for helping others heal. Today, as the founder of Brain.Body.(Re)Balance, I specialize in working with athletes, performers, and individuals navigating life transitions, trauma, TBI’s, and addiction recovery.

With a Masters and Doctoral degree in Spiritual Science/Counseling and advanced training in sports performance, addiction recovery, and trauma healing, I bring both personal experience and clinical expertise to my work. I use a combination of Brainspotting, Life Coaching, DARe Attachment Therapy, Energy Clearing and Mindfulness techniques to help my clients holistically navigate life’s ups & downs. This includes grief, addiction, depression/anxiety, childhood & adult trauma, career changes, relationship challenges, mind/body issues, and spirituality.

Whether helping elite athletes or high achievers optimize performance, supporting individuals in healing from PTSD, TBI, chronic health challenges, addiction treatment, or guiding clients through major life loss and transitions, my approach is compassionate and tailored to each individual.  Together, we will work to help you get unstuck, and gain the tools, perspective, courage & strength to live your best life!

I work in Denver area and via tele-health nationwide — reach out for a free consult!!