I center the needs of non-binary, and other LGBTQ individuals in my practice, as well as Pagans, and people in polyam/consensual non-monogamous relationships. I use various approaches including Brainspotting, and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. I help people navigate: stress management and resilience; emotional impact of chronic illness;  family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration.

I believe therapy is about self-discovery, radical acceptance and connection. Therapy is most effective when it is a dynamic, collaborative process, that incorporates our full selves. Too often our culture has brushed aside the wisdom of our bodies and spiritual selves. Therapy has often focused on reducing symptoms, but I believe therapy can also be expansive, allowing us to bring ourselves more fully into the world and realize our potential.

I offer telehealth services only, and I am able to see individuals located in Colorado, New York, Maine and Florida.