I’m a licensed psychotherapist certified in Internal Family Systems (IFS) therapy and Brainspotting therapy. Not to mention a fantasy novel nerd, human and dog mother, and feta cheese aficionado.

I know in my bones what it is like to come from a challenging and painful background. As a relational trauma therapist, I have the honor of helping people heal their childhood wounds so that they create lives full of possibility and choice.

In our work together, I bring my full Self, meaning I’m right there with you every step of the way. I’m not a “blank slate” and will offer reflections and personal examples that may shed some light on your experiences, moments of “stuckness,” and isolation.

I can hold intensity. There’s no such thing as “being too much or too needy.” I will laugh with you. I will curse with you. And welcome all parts of you wholeheartedly.