Brainspotting
Member Directory
Amy Hrad Jordan, LCSW
Amy is a Licensed Clinical Social Worker at 360° Wellness & Coaching. She is a personable, compassionate, and non-judgmental therapist who can provide a safe space for you to explore barriers that keep you “stuck”, and help you explore your personal values to build a life worth living.
Amy believes in the power of a strong therapeutic alliance, and she approaches each challenge from a strengths based and nonjudgmental perspective. She will guide you through determining your values and help you navigate barriers to a rich and full life.
Amy’s passion lies in working with those who are struggling with disordered eating and issues with food and body image. Amy believes that all behaviors serve to meet a need, and therapy can help to replace maladaptive behaviors with values-based coping skills. She utilizes an eclectic approach that combines Brainspotting, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), mindfulness, and yoga therapy. Amy believes in the mind/body connection, and will aid you in creating a stronger, more compassionate relationship with yourself.
- Brainspotting
- Dialectical Behavioral Therapy
- Mindfulness
- Anthem BCBS
- United Behavioral Health
- United Healthcare