It takes a lot of courage to begin therapy. Thank you for visiting my profile as you begin or resume your healing journey. I’m a Licensed Clinical Social Worker (LCSW) and am passionate about helping others take courageous steps to process life’s losses, uncertainties and struggles. Depression, anxiety and trauma doesn’t have to define you, the quality of your relationships or future. I’m here to offer you a safe, inclusive and respectful place of support and encouragement in your path forward.

It’s my goal within each session to help support my clients in not only navigating painful situations and help make the unbearable more bearable, but also to help lighten their load while building their tool kit for coping and thriving. I love helping clients grow in new ways, make meaningful connections and help build the life they want for themselves.

I offer an eclectic blend of treatment approaches to help meet my client’s needs. I’m strength based, client centered and trained in Cognitive Behavior Therapy/Trauma Focused (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Motivational Interviewing (MI) and Mindfulness. I’m also a certified Brainspotting psychotherapist. At this time, I’m only seeing clients based in CA. Please contact me for a free consultation.