No matter how far you are on your journey, it's likely that there will always be something that's not perfect, or the way you want it to be. When we are hurting (and not present), it's difficult to enjoy life, make decisions, or work through transitions, traumas, painful memories, or experiences. My name is Isabelle, and I will support you in practicing mindfulness and taking control, rather than "sinking" into painful life situations or memories. Emotional injuries may lead to difficulties with relationships, self worth, goals, and living to your fullest potential.
I am a Certified EMDR therapist & Brainspotting practitioner and work from an integrated/eclectic approach. EMDR/BSP are wonderful evidence-based therapies that can remove the block that is preventing the natural movement toward health. I stress equal importance of healing all aspects of your MIND, BODY, & SOUL for your most optimal vitality and well being.
- Cognitive Behavioral Therapy
- Psychodynamic Psychotherapy
- We do not accept insurance