Gabrielle Benoit, LPC

I provide private, boutique psychotherapy specializing in supporting high-functioning women navigating complex life transitions, including high-asset divorce, midlife identity shifts, and demanding parenthood dynamics. I also work with couples facing critical relationship crossroads through highly structured Discernment Counseling.

In my practice, I integrate depth-oriented talk therapy with advanced Brainspotting protocols. Traditional talk therapy is excellent for insight, but sustainable relief often requires reaching the deeper, subcortical levels of the brain where chronic stress and emotional blocks are stored. By combining these approaches, we process your transitions cognitively while utilizing neuro-somatic tracking to rapidly restore nervous system regulation.

To accommodate demanding schedules, I offer specialized 3.5-hour Brainspotting Intensives alongside weekly individual therapy. This accelerated format is designed for deep clinical movement and optimization without the runway of months of weekly appointments. My approach is sophisticated, highly confidential, and tailored entirely to your pace.

Practice Locations & Availability:

• Virtual Therapy: Available to clients residing across Colorado, Illinois, and Wisconsin.

• In-Person Therapy: Available at my office in Northbrook, Illinois.

• Brainspotting Intensives: Open for booking both virtually and in person across Illinois, and specifically available for intensive clinical blocks in Colorado.