Anna Schubbe, LPC, LMFT
Life transitions and relational challenges can leave us feeling uncertain, disconnected, or burdened by past experiences. Whether you are navigating the aftermath of divorce, coping with betrayal trauma stemming from childhood, or working to address emotional distance in your closest relationships, therapy offers a structured space to process and heal.
My work focuses on helping individuals and couples establish emotional safety, strengthen communication, and rediscover self-worth. A key part of our work together is recognizing how past experiences, including family-of-origin issues and survivor experiences, may continue to shape present relationships—and learning how to prevent them from influencing your future.
My Approach
I utilize evidence-based methods such as Brainspotting and the Gottman Method, along with attachment and connection-focused tools. My approach integrates talk therapy and somatic techniques, providing a balanced experience that addresses both the mind and body.
I value honesty, fairness, transparency, and the empowerment of my clients. My therapeutic style is direct yet supportive, offering a professional space that encourages meaningful growth and change.