RMBI has always had a long term goal of creating a Brainspotting Treatment Fund to help clients of limited financial means access brainspotting therapy. In 2014 we held a fundraiser to generate seed funding to further this goal. We are also working with a grant writer to help us secure additional funds for the Brainspotting Treatment Fund.

After exploring various avenues and ideas, we are now ready to pursue a pilot of our Brainspotting Treatment Fund. The final program that we ultimately develop will be broader in scope than the pilot, but we recognize that we are venturing into uncharted waters for RMBI. We need to proceed in stages to ensure that we get this right. Thus, the goal of the pilot is to help us define exactly how the process will operate (while helping a few deserving clients in need of brainspotting). We expect the pilot to raise issues we have not anticipated, and allow us to iron out all the kinks before we launch the full program. At this point we would like to call on RMBI members to assist us with the pilot.

For the pilot, potential clients will complete an application that is submitted to the RMBI board. RMBI will pay participating therapists $100 for a 60 minute session and can request 3-10 sessions. For the pilot therapists need to be RMBI members and have completed Levels 1 and 2 brainspotting training. (RMBI board members are not eligible to participate.) Therapists will be required to complete a pre and post questionnaire with the client. Clients must have experienced one or more traumas and will be asked to describe their financial need. The clients need to be new and not current clients. We are currently finalizing the application process and will share the details when that is ready.

Our Request to You: If you get a referral from a client who may be eligible for this program OR if you are a qualified RMBI member therapist who is interested in participating, please email RMBI to let us know.

We are excited about getting the pilot program off the ground and invite your participation in helping us make it a success.

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 By Deborah Antinori, MA, RDT, FT, LPC

 

Orienting is a constant process of our relationship to our own internal bodily sensations, emotions and perceptions, and to the environment. Our experience and interpretation of these internal and external assessments involves multi-faceted processing. It begins with automatic reflexes in the mid- and hindbrain interfacing with learned assessments and perceptions, all of which are based on survival.

We orient to our environment as a basic part of our survival driven by millions of years of evolution. The earliest reptiles date back 315 million years ago, and earliest mammals to 200 million years ago (web references). The evolution of the primate brain has encompassed 53 million years of evolution including the reptilian and mammalian parts of the current human brain (Craig, 2015). In order to survive, we need to know where to look to locate food, shelter and to sense with whom it is safe to engage. We have the same neurobiology as our early ancestors living in caves, on the plains or in the jungle. Our systems are programmed to react, even to overreact to internal and external stimuli (Cozolino, 2011). It is better to assess a shape similar to a bush or a bear as a bear – better to have the tribe laugh at you running away from a juniper bush than to end up as the bear’s lunch! Those who reacted/overreacted lived to have their genes carry on. We are descended from those ancestors who had more highly reactive nervous systems – who tended to orient to their sensing in a “worst case scenario” manner.

Our reptilian and mammalian brains are instinctual. It is good to keep this in mind as we go through the material on orienting and trauma. I find that normalizing for clients what they are experiencing can be very helpful for them. To know that our nervous systems are aptly named – they are, in fact, nervous systems – can be helpful to those struggling with, or even ashamed of how they have been affected by trauma. To know that your brain/body has been constructed in a certain way, dictated by millions of years of conservation in evolution, can be a great relief to those suffering with the effects of trauma and who also may have a particularly high strung instrument.

In Frank Corrigan and David Grand’s first article, “Brainspotting: Recruiting the midbrain for accessing and healing sensorimotor memories of traumatic activation”, adaptive orientation is described as a sequence: “arousal, activity arrest, sensory alertness, muscular adjustments, scanning, locating in space, identifying, evaluating, taking action and reorganizing” (Ogden, et al., 2006). Because our complex brains have one quadrillion possible synaptic connections as well as intricate looping sequences through various areas of the brain for optimal functioning, this full sequence of adaptive orienting can become truncated at any point due to trauma (Corrigan, Grand, 2013) (Corrigan, et al., 2015). Orienting to danger is survival, it is making survival successful – we lived. Events occur so quickly in many cases of trauma, that the brain cannot possibly integrate all parts of the effects of that trauma on the individual (Corrigan, et al., 2015). This leaves the residue of trauma. However, activation around these residues is really a resource – the individual survived as the original orientation to that trauma produced continued survival, not death. Currently, rather than activation, David Grand is using the term “access” as the more precise description of what that phenomenon really is. Residues of trauma give us access to the original orientation to the threat which produced a successful result – survival. This makes the access/activation a resource and is the essence of BSP being a resource model (Grand, 2015).

With Brainspotting Therapy, we are looking to create the environment for adaptive orientation to the trauma by finding the relevant eye position to the trauma. We look for the Brainspot as a function of the natural tendency of humans to orient to what is salient in the environment, as stated in the paragraph above, orienting to what gives the best possible shot at survival. “A brainspot is a stored oculomotor orientation to a traumatic incident which has failed to integrate” (Corrigan, Grand, 2013). It reminds me of the famous line in the movie Cool Hand Luke, “What we have here is a failure to communicate.” I suppose we could say that areas of the brain are failing to communicate with each other when there is a trauma. To repeat, the outcome of the original threat has been survival – the individual has been successful. However, the experience of that fact has not been fully connected in the brain.

The following is my basic understanding of Corrigan and Grand’s 2013 article as it explains orienting. This article is the reference for the statements in quotes that follow here (except where indicated by other authors and their dates of publication). The elements I highlight here can never cover all the exquisite detail of what is occurring in the brain as Corrigan and Grand have described, but rather attempt to capture the meaning of a portion of this extensive article that would hopefully make sense to a client, therapist or other interested party regarding Brainspotting Therapy and orienting.

A certain sequence of brain activity occurs as a result of trauma and is described as “frozen maladaptive homeostasis” (Grand, 2013). In a BSP session, access to this maladaptive homeostasis through identification of bodily felt sense (and/or reflexive facial and body movements) in relation to the trauma connects to that network which is floundering, looking to complete the sequence of orienting begun by the trauma, yet left unfinished. Somatosensory disintegration in the brain/body can result in PTSD, dissociation and other distressing or painful body sensations and emotions.

As we begin the process of physically locating the Brainspot, we encounter the first assistant in the brain to help with orienting – “the Superior Colliculi (SC) in the midbrain are “first responders” for orienting, they control shifts of gaze and also shifts of attention. The SC directs movements towards or away from a stimulus…Saccadic activation (eye movement) and gaze fixation are connected with memory…to the SC….(releasing) gaze fixation neurons in the SC….the sustained gaze holds the brainstem bookmark.” Additionally, Antonio Damasio (2010) finds that the SC “engenders ‘core consciousness’ in all mammals” and he suggests this as the beginnings of the self. Panksepp (2008) adds, “Fundamental healing of deep wounds to the self will only occur when the treatment acts at the midbrain level.”

While other therapies may engage the midbrain, it is usually coincidental to the theory and clinical practice of that therapy. In BSP, this midbrain engagement is fundamental to how we work with the client. It is understood that we are looking to drop down the client subcortically, since that is where we understand that the brain functions which bring about optimal homeostasis and adaptive orienting lie (Grand, 2015). “The gaze fixation used in BSP immediately involves the SC in the midbrain and this neurobiological aspect of the Dual Attunement model is specific to BSP.” This is an important fact regarding BSP – we intentionally employ clinical methodology to access the client’s midbrain. We are deliberately looking for the midbrain access via the visual field and informed by the sensing in the body (Inside Window) and/or reflexive body and facial movements (Outside Window) (Grand, 2015).

One of the reflexive body signals we look for in Outside Window technique in BSP is blinking. Looking at blink research (Nakano, et al, 2012), spontaneous blinking leads to activation of the anterior and posterior cingulate cortex and to the insula with their memory and integrative functions – “insular cortex…cingulate cortex…are paired homeostatic components of the homeostatic sensorimotor hierarchy” (Craig, 2015). These parts of the brain were previously not “online” according to the blink research fMRI studies, but now they are actively functioning – “…disruption of focused attention during blinking is allowing assimilation of the emotional and somatic experience by facilitating the emotional and memory functions of the cingulate and insular cortices… When blinking is observed in the Outside Window technique, it is picking up the momentary heightening of the internal experience that follows the spontaneous tendency to focus the gaze on what is salient.” Brainspotting accesses the very networks in the brain that can begin to naturally restore somatosensory integration and provide for adaptive orientation.

Within the Corrigan and Grand article, very complex looping sequences are described that enable optional functioning of the brain as a self-orienting, self-scanning organ. These functional looping sequences in the brain are disrupted by trauma. When we don’t have full adaptive orienting, we have somatosensory disintegration – not all parts of the brain are functioning in their intended manner for homeostasis. If we were to see the fMRI of a person with PTSD we would see certain parts of the brain light up that are not the best areas for effective integration of traumatic material. We would see areas of the brain which signal sympathetic activation of the autonomic nervous system with hyperarousal emotionally, hypervigilance, elevated cortisol levels and flight/fight/freeze responses. Contrast this to an fMRI of someone meditating, and we will see other parts of the brain light up that are working in synchrony to produce oscillations in the brain that indicate parasympathetic activation – the part of the autonomic nervous system that allows for restoration, recuperation, rebuilding, and social affiliation (Porges, 2011).

This brings to mind the dissociation or trauma capsule about which Robert Scaer (2013) has written. As Scaer describes it, the trauma has become a procedural memory, not an episodic memory with a sense of time (past, present, future), and a story with a beginning, middle and end. The trauma remains fragmented and in the present tense within our brain/body. The trauma capsule makes for looping in a dysfunction manner in our brain – not the functional brain looping to facilitate adaptive orientation to the trauma. Procedural memory develops when we learn to ride a bike or drive a car. After one has put in hours of conscious learning and motor sequences to effectively drive, they no longer have to consciously think to put the key in the ignition, put their right foot on the gas, etc. A sequence of procedures to get the car going and drive occur without a person having to think of the disparate elements to do so. This is what Scaer tells us happens with the response to the traumatic event – it quickly gets a “life of its own” and has the same automatic qualities as procedural memory.

To sum up the aspects I am highlighting in Corrigan and Grand’s article so far, the SC in our midbrain are our “first responders” for what is salient in the environment and guide our eye movements (saccades) while we are scanning, looking for the Brainspot. With the reflexive activity of spontaneous blinks, the anterior and posterior cingulate and insula come into play with memory and integrative functions. Our brainstem bookmark is held in place by the original engagement of the SC and the sustained gaze. This gives us an excellent platform for deep and lasting healing as posited by Damasio and Panksepp, healing that occurs at the midbrain level.

A word about the brainstem bookmark here – in addition to being the brainstem bookmark, the Brainspot also inhibits excitation of saccades (eye movements) that would naturally occur by fixing the gaze on the spot. These excitation saccades might have found their endpoint in some type of discharge through natural eye movements, however, the gaze fixation forces the excitation to go elsewhere, possibly accessing a deeper internal processing or discharge in the brain itself. By inhibiting the powerful tendency to move the eyes, a deeper brain discharge is effected rather than the natural brain practice. Is this possibly what BSP does? Why it works as it does? (Grand, 2015)

Here is some further information about these key parts of the brain described in the Corrigan and Grand article and which I have highlighted here:

The Posterior Cingulate Cortex (PCC) is involved with episodic memory, internally directed thought, emotions and pain (Badenoch, 2008). Where we previously had procedural memory with its trauma/dissociation capsule, we now have the possibility of episodic memory – a story with a beginning, middle and end – the trauma now has the possibility to be located in the past and integrated into the fabric of our current day life.

The Anterior Cingulate Cortex (ACC) “…assembles cognitive and affective information to make decisions and mediates the shifting of attention.  Because streams of information containing rational and emotional cognitions converge here, it is one of the primary areas supporting neural integration” (Badenoch, 2008).

The Insular Cortex or Insula “…gathers together sensory data into an emotionally meaningful context…It mediates what the amygdala pumps out” (Badenoch, 2008). The amygdala is the organ of appraisal prior to the development of our cortex . From birth to 18 months, everything is being appraised by the amygdala – safe and warm, threatening or inviting, moving towards or away from – all is based on visceral feel by the infant.  All the preverbal memory is formed at this time in our development – most of us is subcortical (Grand, 2015). The foundation upon which the rest of the brain is built through individual temperament, brain development over time and in concert with the environment (caretakers, parents) begins with these early amygdaloid assessments of the environment. With the left dorsolateral prefrontal cortex being the adult brain executor of goals, plans, decisions and other higher order assessment, it is resting upon that early foundation with original assessment being amygdaloid, visceral. The insula is mediating what the amygdala is assessing from that early vantage point in our lives and continues throughout our lives to give that certain quality or feel – “Racy, sweaty”, says Uri Bergmann (2007) is insular.

For more on the insula, I suggest a book I am reading that Frank Corrigan has suggested by A.D. (Bud) Craig, How Do You Feel?: An Interoceptive Moment with Your Neurobiological Self (2015). Bud Craig is a functional neuroanatomist with over 30 years experience in research. He describes interoception as “sensory representation of the condition of the body” and the insula as the part of the brain that makes our subjective feelings possible based on interoceptive integration. The insula is an important part of the brain to be engaged in healing trauma since it mediates the quality of a feeling and also places it in a time context, he says, for our subjective sense of time. He goes on to say that there is evidence that “interoceptive or insular activation in the brain can be modified by biofeedback training using realtime fMRI, which could be especially useful in clinical patients”. Implicating that, he would most likely find that BSP likewise modifies insular activation since it is organic neurobiology we work with in BSP rather than technologically produced brain states the client achieves by synchronizing/controlling their brain state with a biofeedback machine. We must work on getting him a personal BSP experience!

Another finding of Craig is that the cingulate projects to the periaqueductal grey (PAG), which is the homeostatic motor structure. He goes on to state, “Accordingly, their activation corresponds with the sensory aspect (cingulate) and the affective/motivational aspect (PAG), respectively, of feelings from the body” (2015.) Corrigan and Grand have offered that the SC and PAG are of great importance to midbrain access promoting deep healing. We have a loop back from the cingulate to the PAG. It is these looping functions in the brain that functionally connect brain structures for optimal processing of feelings and information from interception (information coming in from the body) and stimuli coming in from the environment. Corrigan and Grand have much information in their article about the PAG which I have not included here, but wanted to touch upon briefly.

And so I will finish this blog article as the Corrigan and Grand article begins: “We hypothesize that the orientation to highly emotional complex information involves the basic orienting response in the midbrain tectum…we hypothesize that adaptive orientation to information of a distressing nature involves a nested hierarchy based in the superior colliculus…”.

 

Deborah Antinori, MA, LPC, FT, RDT has had a private practice of therapy for twenty-four years. Certified in Brainspotting, she is in the BSP Trainer Trainee group taught by David Grand and has been a member of his NY supervision group since 2009. Deborah has been a part of the Brainspotting community since its inception. She holds her Masters Degree from NYU’s Drama Therapy department and is a Registered Drama Therapist. She has a Fellowship in Thanatology from the Association for Death Education and Counseling, and holds certifications in EMDR and Pesso Boyden System Psychotherapy. Her critically acclaimed audiobook, Journey Through Pet Loss, won an Audie Award from the Audio Publishers Association and a ForeWord Book of the Year Silver Award. Originally an actress, Deborah graduated with her BFA from the Boston Conservatory of Music with a drama major/musical theater minor. You can contact Deborah by email.

 

References

Badenoch, B., 2008. Being a Brain-Wise Therapist, W.W. Norton & Co., Inc., New York, NY.

Bergmann, U., 2007. The Neurobiology of EMDR. EMDR National Conference, Dallas, PowerPoint presentation & CD series.

Corrigan, F,. & Grand, D., 2013. Brainspotting: Recruiting the midbrain for accessing and healing sensorimotor memories of traumatic activation, Medical Hypotheses, Vol. 80, Issue 6, p759-766.

Corrigan, F., Grand, D., Raju, R., Brainspotting: Sustained attention, spinothalamic tracts, thalamocortical processing, and the healing of adaptive orientation truncated by traumatic experience, Medical Hypotheses, Vol. 84, Issue 4, p384-394.

Cozolino, L., 2011. The Neuroscience of Trauma & Effective Trauma Treatment, Premier Education Solutions, Web Seminar.

Damasio, A., 2010. Self Comes to Mind: Constructing the Conscious Brain, William Heinemann, London.

Grand, D., 2013. Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change, Sounds True, Boulder, CO.

Grand, D., 2015, personal communication.

Ogden, P., Minton, K., Pain, C., 2006. Trauma and the Body: A Sensorimotor Approach to Psychotherapy, Norton, New York, NY.

Porges, S.W., 2011. The PolyVagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication and Self-Regulation, W.W. Norton & Co., Inc., New York, NY.

Scaer, R.C., 2013, The Dissociation Capsule, www.traumasoma.com.

Web references, http://nature.ca/notebooks/english/coalrep.htm; http://www.earthlife.net/mammals/evolution.html

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By Wendy Conquest, MA, LPC, CSAT-S

Wendy ConquestThis blog is based on a recent talk I did for RMBI on sex addiction and resulting spousal trauma. For ease of writing I will be referring to the sex addict (SA) as “him” and the Partner as “her,” however, I see clients along the sexuality spectrum. Most SAs come in after their secret life has been found out. This time is commonly referred to as “Discovery.” There is a lot happening for both the SA and the Partner during this period. The SA experiences shock and stress as his two worlds collide. There is usually some relief that the secret is out. The Partner also experiences shock and disbelief as she finds out her partner has a hidden life. We now know she goes into a freeze response and becomes traumatized on many different levels. We also know he goes into similar shock which can cause denial and minimization with the breadth and length of his behaviors.

I am asked if sex addiction is the same as other addictions such as alcoholism, drug addiction, and gambling. The answer is yes…and no. To qualify as an addiction there are certain criteria that must be met. These include a loss of control, previous attempts to stop, loss of time in the addiction, preoccupation, an inability to fulfill obligations, continuing with the behavior despite negative consequences, an escalation, social, occupational and recreational losses, and withdrawal. The reason sex addiction is different is that you can be angry with your partner if they are drunk every night. And feelings are intense if your home is in jeopardy from a gambling addiction. However, when your loved one chooses someone else to be sexual with (and this includes images as well as real people) there is a sense of rejection, humiliation and shame that is incomparable.

There is a common expectation that when the secret life of the addict is found out the Partner will be surprised or in some sort of shock for a while, but then she will be able to quickly and competently look at her part of the problem. What we are now finding is that the effects on the partner are quite severe, categorized as Complex PTSD. Dr. Omar Minwalla’s article entitled the “Thirteen Dimensions of Sex Addiction-Induced Trauma (SAIT) among Partners and Spouses Impacted by Sex Addiction” explores the many ways Partners are affected, including:

  • Discovery Trauma
  • Disclosure Trauma
  • Reality-Ego Fragmentation
  • Impact to Body and Medical Intersection
  • External Crisis and Destabilization
  • SAIT Hyper vigilance and Re-Experiencing
  • Dynamics of Perpetration, Violation and Abuse (SAIP)
  • Sexual Trauma
  • Gender Wounds and Gender-Based Trauma (GBT)
  • Relational Trauma and Attachment Injuries
  • Family, Communal and Social Injuries
  • Treatment-Induced Trauma
  • Existential and Spiritual Trauma

In my presentation I explained Disclosure Trauma, Sexual Trauma, Treatment-Induced Trauma and Existential Trauma. My intent was to highlight entry points for Brainspotting. I talked about Treatment-Induced trauma since I have many couples coming to me after they have been to other therapists. A common mistake among some couples’ therapists is to treat “an affair” as a one-off without seeking further to see if there is a compulsive pattern around sex and sexuality. As a certified sex addiction therapist, I have clients complete a questionnaire with over 400 questions that compiles the data needed to determine if there is sex addiction (and its extent) as well as to identify attachment style, specific problem areas around the addiction and quantifying motivation for change. This assessment is only available to CSATs, however, I was asked if I would be willing to collaborate with other therapists and the answer is “YES”! What a wonderful idea!

We talked about one event with sex addiction and spousal trauma being multi-pronged. I am finding that I can clear one event, let’s say when the Partner discovers the addiction is one BSP point. But then later another aspect of the discovery will pop up. For example, the spouse may not be confident in knowing her inner voice. The main point is to be aware of the different dimensions that are attached to one trauma, with varying visual points for both the SA and the Partner.

My book, Letters To A Sex Addict: The Journey Through Grief and Betrayal, is available through me directly or Amazon (paperback or Kindle format). The book provides a visceral experience of what the Partner goes through. She may experience isolation, rejection, invalidation from friends and family, church and the culture. Confusion, shame and despair result. I encourage therapists to have the Partner read the book and highlight sections that are applicable to them, and then Brainspot those. Clinicians also have the SA read the book to increase empathy and work on his shame targets. Couples therapists use the book in session as a path to talk about the betrayal. There is a short but thorough explanation of sex addiction in the introduction. If you have any questions after reading the book please e-mail me! This book is the only one I know which accurately reflects all the aspects of the Partner’s experience.

There are a few special considerations in using BSP with the Partner. I start by having them listen to the bilateral sounds and see if they calm down or if their anxiety increases. If anxiety increases, I emphasize somatic pieces to ground them and get them more stable before proceeding with Brainspotting. If they calm down I start with the resource eye on a resource spot. I continually check in with the body, not with their interpretation of whether they are “ok” or feeling “good”. From there I move to different pieces of whatever the current struggle is, whether that be “I hate him touching me” to “I don’t feel safe”. Because the addict usually is learning to distinguish between reality and dishonesty, many times in early recovery he is not yet safe to the Partner. My goal is to help her clear the trauma to get her instincts back on-line.

For the addicts, we go back into their history to find out where the link between safety and sex, acceptance and sex began. This might have involved masturbating to calm down when mom and dad were fighting, or using pornography to calm social anxiety. Perhaps a fetish started with neglect from mom and dad. I want him to know that the addiction is a very old and ineffective coping mechanism and that it is not who he authentically is. Sometimes I will start with more current trauma points such as the addiction being discovered, feelings of worthlessness with causing pain to their partners, or feeling inept in general.

I recently opened The Sex Addiction Counseling Center (SACC) in Boulder. I have two other therapists on my staff and my ambition is to start a program for teens struggling with pornography in 2016. Please visit the web site to learn more!

 

Wendy Conquest. MA, LPC, CSAT-S
Certified in Brainspotting, Integrative Body Psychotherapy and Sex Addiction
2975 Valmont Rd.
Boulder, CO 80301
720.338.7418
wendyconquestlpc @ gmail.com

 

 

 

 

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By Jennifer Delaney, MA, NCCJenheadshot5-2015-300x300

The other day a friend was battling a migraine. She had been in the midst of some serious negotiations at work, and remarked, “It’s all coming to a head.”

“To your head?” I reflected.

She laughed. “Evidently!”

It is clear to many clinicians that bodies take the brunt of our inability to process stress and underlying emotions, especially anger and anxiety. Instead of numbing feelings with some substance, pill or comfort food, it’s always more beneficial to learn new ways to acknowledge and release emotions so that we don’t contract an array of physical ailments that cause chronic pain as well as addictions.

According to the Psychology Today website, “Some 30 million Americans suffer from some form of chronic pain.” New paradigms of pain, such as neuromatrix, nerve sensitivity, endocrine and immune responses to pain, neuroplasticity, as well as cognitive and emotional influences are all part of the recent academic conversation exploring this complex phenomenon. Continue reading Brainspotting and Chronic Pain: Physiological Messages

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By Dr. Melanie Young

 

“Let’s start at the very beginning, a very good place to start. When you read you begin with A,B,C. “ (singing from Sound of Music…).

RMBI

Melanie Young

When you spot you begin with three pillars: gazespotting, inside and outside window spotting. Everything else gets built from this. There is evolution in most types of treatment (at least we hope there is). This is true with brainspotting. There are wording changes. For example, we used to call a brainspot a “distress spot,” then an “activation spot,” and now David Grand sometimes calls it “the access spot.” Activation at the spot gives us access to what we want to work on. There are logistical and organizational changes in brainspotting as well.

There’s more articulation of activation and resource models. Activation is where the client holds activation in the body and finds the brainspot that matches that activation. The activation model is actually considered a resource model because it is done with relational attunement. One way to Resource is to find a body resource spot which is paired with the resource eye. However, most can handle more activation than we may believe, and when the process plateaus, that’s where the healing can happen.

There is more emphasis on the brain based model as we learn more. (My brain model Alaine brain was introduced). Brainspotting appears to access the sub- cortex including the right brain, limbic system, and the brainstem. According to Corrigan and Grand, brainspotting is a neurological resource as it provides an attuned, focused, framed, accessing anchor to the midbrain and is grounded in the body. The sub-cortex is much faster than the neo-cortex, which is so complex, it sacrifices speed for higher performance. Brainspotting >> sub-cortex. Therapists intervening >> neo-cortex!

There is more talk about neuroplasticity (Norman Doidge) and how it applies to Brainspotting and healing. “Neurons that fire together, wire together.” (Donald Hebb)

The trauma capsule theory was developed by Dr. Robert Scaer. It’s also known as the dissociative capsule. Trauma can overwhelm the brain’s processing which leaves pieces of the unprocessed experience frozen in time or space (or even lost).

Unprocessed traumas are held in capsule form in the brain. A brainspot is believed to be an eye position that correlates with a physiological capsule that holds the traumatic experience in memory form. Corrigan talks about visual fields, and how visual information gets direct access to the midbrain. We appear to use orienting mechanisms in the brain to find the trauma capsules. Brainspotting turns the brain’s search/scan system back on its self to locate the trauma. Dr. Grand theorizes that brainspotting taps into and harnesses the brain/body self scanning to locate, hold in place, process and release focused areas that are in a maladaptive homeostasis i.e. frozen in primitive survival mode. Dr. Grand continues to emphasize less talking and intervention. “Less equals more.” There is more emphasis on the Uncertainty principle by Heisenberg. We are sitting with the client in a state of uncertainty 100% of the time. We’re in trouble when we think we know. David talks about wait, wait, and wait some more when wanting to intervene. You can’t heal the sub-cortical with neo-cortical intervention. It goes back to the idea of following the client. We are the tail of the comet following the head (client) when working in treatment.

Brainspotting constructs a frame around the client, relationally and neurobiologically. This is the definition of dual attunement. With the resource model, the therapist makes the container smaller temporarily. The frame holds the client and focuses them. It enables them to go into a state of optimal processing. However, therapists may jump in too quickly with resources, including with clients who suffer from very complex PTSD.

David Grand has expanded on the window of tolerance concept. (see John Briere and Dan Siegal)

 

Simple PTSD

Single event/1-2 trauma

 

 Complex PTSD

Childhood or protracted combat

 

 Very Complex PTSD

Close to being outside the window of tolerance but you can still use traditional brainspotting

 

 

 

Extremely Complex PTSD (DID and severe attachment disorders) is outside the window of tolerance and requires both a modified and expanded BSP resource model. The attuned presence of the therapist is the core of the advanced resource model, according to Dr. Grand.

Dr. Grand’s third day of his phase one training is focused on working with severe attachment disorders and Dissociative Identity Disorder (DID).

Subcortical countertransference can be induced in the therapist by exposure to the client’s severe trauma material. This may activate the therapist’s own trauma triggers. The therapist may experience flight, flight, or freeze reactions. Flight is our impulse to create distance from the client. Freeze can be the dorsal vagal collapse or the therapist’s extreme sense of somatic helplessness and inability to think. Fight is the therapist’s vulnerability to struggle with the client especially, with aggressive altars. A triggered therapist is likely to intervene too quickly and too frequently. Dr Grand stated that the key piece is to know it, be aware, and not overcompensate out of anxiety. For the therapist to sit in a tuned, empathic presence is the ultimate antidote!

Many DID clients can be trapped in a 24 hour flashback which is usually somatic. These clients typically have little capacity to sleep. One of the first, primary goals is to establish reestablish sleep and establish islands where there are no flashbacks.

The most powerful brainspot for clients with DID is the eye contact spot. This can be the ultimate healing aspect of the attuned presence. It is done spontaneously and in silence. It is important to be mindful of how and when your client is looking at you, and when they do, engage back with them. Let them choose what’s comfortable -for example how close or how far away.

A client in flashback will often look off in a particular direction when they go into flashback. Point this out to them. For example, I see you were looking in such and such a direction. Is it okay if I position myself there? Look right at their face. You want them to see you. When you’re in their flashback, they can begin to feel you there, and see that they are not alone. It can help them to see somebody who’s not the perpetrator. Aligning our face where the client gazes can help imprint a new image onto the flashback.

Most of this new material on Brainspotting can be found in David Grand’s new three day level 1 Brainspotting training if you are interested!

This material was originally presented in a RMBI brown bag lunch seminar earlier in 2015.

Melanie K. Young, PSYD
(303) 444-5330
[email protected]

 

 

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By Dr. Drew Brazier

drew-brazier-portrait-e1412526604513

Life is not so much about what you can lose. It is about what you can gain! If this is true, how does that fit with weight loss, dieting, and overall nutrition? A healthy lifestyle has nothing to do with dieting or cutting out everything you enjoy. As a human being who lost 160lbs, I learned that obtaining and MAINTAINING a healthy life was about finding what I needed to GAIN. In other words, I had to discover what my body was missing and that is how I lost weight and more importantly created a healthy lifestyle. During my journey I had to overcome barriers and specific traumas related to food and nutrition. These same challenges are what our clients are facing: Trauma related to food, trauma related to weight, and trauma related confidence. Our clients face multiple barriers, including not understanding what their bodies are missing.

Let me share some thoughts on what a psychotherapist can do to help. First, I should say that I am also a Certified Fitness Nutrition Specialist; however, specific food recommendations do not really come on to the scene until a client has worked through other dynamics. So, where do we start?

(Though I discuss these ideas in phases, it’s with the clear knowledge that this process is NOT linear. Yet this is a good way to understand how to help a client build a healthy lifestyle. We must remember that each client will be at a different spot, so meet them where they are.)

Phase I

If you are going to pretend to know what your body needs and does not need, do you suspect you might want to learn some about your body? I hope your answer is YES!! In order to accomplish this, we can teach Mindful Eating principles to our clients. Did you know we only have taste buds on our tongues? So why do we take huge bites if we can only taste a small portion of what we manage to squeeze in our mouths? Part of mindful eating practice involves taking small bites, putting the utensil down while eating, sitting down to eat, turning off media, and noticing every little flavor.

The next step is learning not just what your mouth and brain like to consume, but what does your body like? Can you answer what fuel your body truly likes to run on? How do you know if you don’t pay attention to how you feel during the hours after you eat/drink? The first couple of weeks of working together, I encourage clients to write down what they eat, when they eat it, how their body felt, and their mood. Notice that I do not ask them to write calories. Calorie counting is not what we are doing. We are not figuring out what to cut out, as that will happen naturally. We are trying to figure out what to get IN!! The approach is experiential. The goal is to learn what works best for people. Furthermore, I have seen people who have experienced vivid memories related to a big trauma that was connected to certain foods. That can be tricky, but how do you find out about that if you are not paying attention?

As this first phase of treatment progresses clients will already start making adjustments and becoming more aware of what they need to change. The next phase will help amplify this progress.

Phase 2

Eating garbage that does nothing good for you can be brought about because of stress, trauma, or a million other reasons. I argue that there is always some internal or external trigger as to why one would comfort him/herself with bad food. Interestingly, research demonstrates that 80% of dieting fails because of “stress.” But the dieting research never really examines the nature of that stress and what can we do about it. Instead, they simply push dieting recommendations harder. We need to change this.

We encourage clients to take a week or two to take notes about what internal/external triggers lead to eating undesired amounts at undesired times. We also encourage clients to identify trigger foods, which means gaining an understanding of what food leads to more poor choices. Just because a client made one poor choice does not mean they are doomed to continue in a downward spiral. In a healthy lifestyle there is no such thing as a “cheat day” or a “cheat meal.” Instead, we work towards understanding how even traditionally unhealthy food can be a part of the nutrition plan. The first step is becoming aware of triggers and trigger foods.

Phase 3

Again, phase three could actually be addressed in the first session – it all depends on where the client is in their lifestyle change. I will not cover all the different Brainspotting specific techniques that I have discovered to be helpful, but I will offer a few main ideas.

I like to use Convergence Therapy Technique when a client is struggling with a specific trigger food that leads to consuming other unhealthy foods/drinks. I will have the client hold the pointer for 3-5 minutes after bringing awareness to where they feel it in their body, when noticing the idea of the trigger food. Often times, I will repeat this with a client and they will begin to become less activated when shifting awareness to a trigger food. I will then ask the client to do the convergence technique while asking what the body is really wanting/ needing. I will do this technique with any trigger food.

I like to understand when and where someone first experienced trauma related to food and/or weight. This could happen when a friend, bully, or loved one made a comment about their weight or told them that they shouldn’t eat something. Trauma also often happens when someone tells the client they will not be able to achieve their weight-related goals. I have also seen clients dealing with the statement that “this is just how our family is,” which as Dr. Ruby Gibson teaches, could go back several generations. Dr. Gibson teaches that we are impacted nutritionally for several generations. Exploring the client’s ancestors’ dietary patterns and other traumas can help bring to light the trauma related to the client not being able sustain a healthy lifestyle despite having tried so many diets.

Once a client is able to identify a weight-related trauma, Brainspotting techniques can be used. Specifically, I have found that rolling brainspotting is very helpful when processing these traumas. Why that is most effective, I am unaware at this point. I can simply say I have observed this to be the most effective approach.

There are many more techniques that I can share at a later time. Nonetheless, no matter what techniques I use I always make sure that similar to squeezing the lemon part of brainspotting is focused more on identifying what the body does need. It might take time for the client to become aware of this. However, where dieticians and nutritionists get it all wrong is in giving many recommendations when the body is trying to tell a client specifically what it needs. Of course, some psycho-nutritional education can be helpful, but the body will tell us what it needs if we but clear the space and listen.

In subsequent posts I will discuss how I address epigenetics, microwaves, artificial sweeteners and other sugars, cellular vitality, hormones, GMOs, and Adrenal Fatigue. There is so much more to using this model for weight loss. I have seen many of clients, myself included, flourish and SUSTAIN wonderful results. I share these ideas with hope that other Brainspotting therapists will experiment and share what they find successful. I would love to speak more with anyone at great depth about anything discussed in this post!

Wishing you the best health!

Dr Drew Brazier
Optimal Solutions Colorado

 

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Dr. David Grand will be in Colorado this summer to teach a Brainspotting Master Class. This is the inaugural training for the Brainspotting Master Class, given for the first time in the world in Boulder, CO!

David Grand BrainspottingThe Master Class is an opportunity for Brainspotting therapists to learn Brainspotting the way David Grand uses it in his office. The teaching opportunities are designed to make available the open, integrative, free-form approach for use with clients in all diagnostic categories, including Dissociative and Attachment Disorders. The format will include multiple demonstrations with attendees, role playing of working with challenging cases brought in by attendees and presentation of the newest Brainspotting innovations with lively and open Q and A. This mode of learning directly with David, has only been available to date in the Intensives he conducts which are restricted to 10 participants.

This 3 day Master Class provides the opportunity for expanded groups to study the most advanced, creative clinical applications of Brainspotting. Minimum requirement for attendance is Brainspotting Phase 1 plus 50 hours of practice. Phase 2 and 3 recommended for attendance.

When: June 5-7, 2015.

Where: Millenium Harvest House,1345 28th St
Boulder, CO 80302 

Cost: Early  registration is $695. Standard $745. Late registration $795.

Early registration ends April 18, 2015. Standard registration ends May 16, 2015. Late registration ends June 05, 2015.

RMBI members will receive $50.00 off the cost of the class.

IN ORDER TO RECEIVE THE DISCOUNT, YOU MUST REGISTER BY PHONE. Please call Laurie Delaney, Dr Grand’s Assistant, and let her know you are an RMBI member: tel:516-826-7996. If you are not an RMBI member, register through Dr Grand’s website.

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Inside window:

Activate issue

locate in body

SUDS

find BSP using pointer. Go slowly

move pointer up then down. This is the Y-axis. (eye level is x-axis. Horizontal)

client: I’m 62 and I’ve been single for 14 years and I see red flags all over the place (with dates). I became invisible about 5 years ago.

Pie: what do you see in the red flags? tell me more about being invisible

client: I remember the day I realized I was invisible. I was at a bar eating and no one looked at me. All these younger women were all around me and even the bartender didn’t notice me. I’ve grieved being older and I am happy with my own company more and more but I haven’t given up on love.

Pie: you’re still out there looking for love and connection but you see the red flags and you also feel invisible.

Client: I am afraid of being trapped in something awful.

Pie: what comes up around fear of being trapped in a bad relationship?

Client: I’d rather be single

Pie: even as you’re talking, do you notice anything going on in your body?

Client: Yes, I got a feeling in my solar plexus. (becomes teary) I don’t have time to make a mistake.

Pie: let’s go with that fear of making a mistake. What do you notice when you do a body scan?

Client: it makes me breathless. (hand is on heart)

Pie: What are you noticing now in your body? Any emotion connected to that feeling in body? SUDS?

Open your eyes when you’re ready. Follow the pointer- where are you most activated in your body? Let’s get specific to fine tune the exact spot. SUDS? Move it up. More or less activated? Move it down. More/ less?

Keep your eyes there so I can move my chair and get comfortable and redirect me to your spot.

When you think about your fear of making a mistake, just see where it goes.

Client: I haven’t known how to end my relationships. I’ve stayed too long. My life is being sucked out of me.

I didn’t step up with XX b/c I didn’t want to be the initiator.

Pie: notice what’s happening in your body. Check in: what keeps you stuck? See where it goes.

Client: I want a match, someone like me and already whole and who still has dreams and interests and aliveness.

Pie: just allow yourself to be with that sadness. Just check in with yourself about that.

Client: All those times my father tried to hold me back…

Pie: just let it happen. Feel that sensation of pushing him/them away. Let your body do that pushing away. What do you notice in your body?

Client: a ring of fire image just came up.

Pie: As you feel that image around you, what do you notice?

Client: A fireman with gear & an ax just came through. He’s all sooty and sweaty and I’m all wet from the fire hose.

Pie: Let it happen, notice what’s he doing with his gear/ax.

Client: It’s about time! What took you so long?! He says stop being difficult. I’m not! I was not protected as a kid.

Pie: you have some protection now.

Client: I’ve developed it. I want to trust it w/o waiting for perfect. I want someone to try, someone who’s willing to risk and wants to grow. It feels good it’s not a bad thing to be me, to be discerning.

Pie: feel that sensation

client: it’s a relief to stop making myself wrong. I’m going to stay with my belief that I’ll find someone to grow with some day. A lot of grief is coming up.

Pie: Just let that happen…what does it feel like to say out loud “it’s not too late”. Let yourself feel that little girl inside who’s still alive and hopeful

client: I feel hopeful. I am visible to the right person!

Pie: Feel that feeling of being visible to the right person. (install that image)

client: A picture came to me of me doing a TED talk and being really visible

Pie: see where that goes.

Client: Some one is celebrating me rather than shutting me down and I want to also celebrate that person too. I feel expansive, peace. I can trust that knowing it’s real. I can feel it in myself. It’s real! And that feels good.

Pie: feel that in your body. What do you notice in that deep breath you just took?

Client: Not everyone has to get me. It’s good. I feel tired and I’ve landed on a truth. If I could just stay grounded in that truth, that makes me available.

Pie: go within and see if there’s a mantra about that. That it’s all yours and be open to that.

“love is real” say it out loud 3 times. What do you notice in your body?

Client: My lower back has huge energy. It’s an amazing truth for me.

Pie: Give yourself permission to stay with that truth, that mantra. Love is real.

Client: Love has my back. Love is real. It’s my protection, my ring of fire.

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Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovering of the internationally-acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and his new book called Brainspotting: A Revolutionary New Therapy for Rapid and Effective Change will be released with Sounds True in the spring. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes) Click here.

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The Rocky Mountain Brainspotting Institute (RMBI) is a nonprofit 501(c)(3) organization that was created to promote and advance the use of Brainspotting, a brain-body treatment approach.

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