I specialize in experiential, expressive, and action methods. For ease, I use "experiential therapy" as an umbrella term. These methods are all somatic in nature and work incredibly well for anxiety, depression, trauma, addictions, and other thought and behavior patterns that might ne holding you back from achieving your goals. I do a lot of work with intrapsychic parts and inner child. I hesitate to use absolutes, but I feel it's important to mention that none of these methods involve re-living or re-enactment of traumatic experiences.

I have several hundred hours of training and ongoing supervision in these methods, which include: