My approach is warm, grounded and centered on your needs. I bring a calm, kind and sometimes humorous presence to therapy, creating space for honest conversation, reflection and growth. Every session is shaped around what matters most to you.

A strong therapeutic relationship is the heart of meaningful change. I believe trust, empathy and authentic connection create the safety needed to explore what feels stuck and discover new possibilities. You’ll be fully seen, heard and supported as we work together to build resilience and strengthen your emotional well-being.

I work with individuals facing a wide range of challenges, including anxiety, depression, grief, loss, betrayal trauma, PTSD, life transitions, and relationship difficulties. I also help clients navigate faith-related pain, heal from spiritual disconnection, and process trauma linked to harmful experiences in faith communities. My primary focus and advanced training are in trauma recovery.