I am a trauma informed therapist and the founder of The Well Counseling and Consultation PLLC. I specialize in working with veterans, active duty service members, police officers, firefighters, medics, dispatchers, and the families who stand beside them. My work is built on years of lived experience as a United States Marine Corps veteran, a former police officer, and a former EMT Intermediate in Texas. I understand the weight that comes with service work and the culture behind it.

Brainspotting is the primary method I use to help clients process trauma, resolve stuck activation, and reconnect with their own internal strength. My approach is grounded, steady, and client led. I help people locate what hurts, slow down enough to feel it, and move through it with support. This is the heart of the Embrace the Suck mindset. It means we do not run from the pain. We face it with courage, truth, and purpose, one moment at a time.

Along with Brainspotting, I offer CBT, ACT, Solution Focused Therapy, and faith based support when requested. Sessions are held virtually for clients throughout Texas which allows me to support service members and first responders even when their schedules, shifts, or location make therapy difficult to access.

If you are carrying trauma, intrusive memories, chronic stress, moral injury, anxiety, or the long term impact of service life, you do not have to carry it alone. I welcome you to meet me at The Well where we work together to find clarity, strength, and healing through Brainspotting.