At Attuned Therapy + Wellness, I offer trauma-informed psychotherapy for adults and families, integrating practical attachment and nervous-system regulation work with deep experiential approaches like Brainspotting. As a mother of four and former registered perinatal/lactation specialist, I bring compassionate real-world insight into how childhood experiences shape our capacity for safety, connection and meaning. I believe healing happens through reclaiming the parts of you that still carry the pain — so you can live and lead from your most authentic self.