At my counseling practice, I specialize in supporting women navigating anxiety, worry, intrusive thoughts, trauma, and the complexities of mid-life transitions. My approach is eclectic, drawing from transpersonal, mindful, and person-centered practices tailored to each individual’s needs. I integrate brainspotting in innovative ways to help uncover and move past fears and worries, enabling clients to envision a brighter future while staying grounded in the present. Together, we create a compassionate and transformative space to foster growth, resilience, and peace.