As a Licensed Professional Counselor, with 25+ years of experience in the mental health field, I empower Millennial Women and Gen-Xers who are struggling with anxiety, and/or trauma. These women are motivated but unsure as to how to cope. My approach is warm, interactive, and collaborative. I will partner with you in feeling more confident, living life on purpose, and healing from the parts of your life that feel hard.
- Brainspotting
- Cognitive Behavioral Therapy
- Mindfulness